I’ve heard of the practice of choosing a word as a New Year’s resolution or intention for a few years now, but I’ve never tried it. Up until this year, I’ve been a resolution person…however, with all the negative consequences of resolutions and the amount that people talk about how no one is able to keep them, I decided to give this up. I’ve set goals instead and have been trying hard to stick to them over the past two weeks.
I’ve also chosen two words for my 2018, words that will hopefully help me make intentional choices and continue pursuing my goals. My words this year are:
Wellness and Well-being
I’ve been thinking for a long time that my health (mental, physical, emotional) needs to be my focus. It’s always in the back of my head, but other things tend to get in the way: lesson plans need to be written or given feedback on, housework needs to be done, or sometimes I just need to feel like I have a life and can enjoy myself. In all of this, my health has never really been a priority. You know what I mean…it has never been the one thing that’s always in the forefront when I make decisions and I never consider it when I am stuck in a rut.